TRAINING EXERCISES FOR THE MALTRON SINGLE HAND KEYBOARD

Exercise 6a

Key each row at least twice:

in faith in faith in faith in faith in faith in faith

an off month an off month an off month an off month

he faints he faints he faints he faints he faints

many hit many hit many hit many hit many hit many hit

shift honey shift honey shift honey shift honey shift honey

Exercise 6b

Key this row at least three times:

in faith an off month he faints many hit shift honey

Remember good posture is important because it allows good circulation. Also occassionally standing up and stretching is also good for your hand and arm and alertness. No part of the human body is designed to be 'sat' on, nor to stay still for hours on end. Ensure that your keyboard is at that 35 degrees angle.

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