MALTRON LAYOUT TRAINING COURSE

Exercise 13:

Before starting this exercise, take a minute to relax. Let your hands hang down by your side and shake them gently to help blood flow. Roll your shoulders and head to help blood supply there. Breath deeply.

Key each line at least twice.

no not here no not here no not here no not here

hear her heart hear her heart hear her heart

another ton here another ton here another ton here

on to one or another on to one or another on to one or another

here are the other ten here are the other ten here are the other ten

Now key each line once again:

no not here no not here no not here no not here hear her heart hear her heart hear her heart another ton here another ton here another ton here on to one or another on to one or another on to one or another here are the other ten here are the other ten here are the other ten

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Index

For top speed make a note of this page - to come back to it tomorrow and later to practice the words until they are reflex actions.