TRAINING EXERCISES FOR THE MALTRON SINGLE HAND KEYBOARD

Exercise 6a

Key each row at least twice.

Exercise 6b

Key this row at least three times:

Remember good posture is important because it allows good circulation. Also occassionally standing up and stretching is also good for your hand and arm and alertness. No part of the human body is designed to be 'sat' on, nor to stay still for hours on end.

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